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Salad with red bell pepper, olives and chickpeas in a bowl.
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4.82 from 22 votes

Easy Greek Salad with Lettuce

This healthy Greek salad is layered with flavors and textures that are delicious and refreshing. An easy salad recipe you will come back to over and over again!
Prep Time25 minutes
Cook Time0 minutes
Total Time25 minutes
Course: salad, sides
Cuisine: Greek, Mediterranean
Diet: Diabetic, Gluten Free
Servings: 6 servings
Calories: 228kcal
Author: Dani Spies

Ingredients

Greek Salad

  • 2 hearts of romaine chopped
  • 1 bell pepper chopped (1 cup)
  • 1/4 cup red onion thinly sliced
  • 1 cup cherry tomatoes sliced in half
  • 1 cup cucumber chopped
  • 1 cup garbanzo beans (chickpeas) drained and rinsed
  • 1/2 cup kalamata olives sliced in half
  • 1/2 cup feta cheese crumbled

Greek Salad Dressing

  • 1 clove garlic, crushed
  • 1 teaspoon dried oregano
  • 1/4 cup lemon juice
  • 1/4 cup red wine vinegar
  • 1/3 cup extra virgin olive oil
  • 1/2 teaspoon dijon mustard
  • 1/4 teaspoon sea salt
  • 1/4 teaspoon black pepper

Instructions

Salad

  • Place romaine in a large bowl and layer the veggies, chickepeas, olives and feta cheese over the top.
    Greek salad in a white bowl.

Salad Dressing

  • Combine your garlic, oregano, lemon juice and red wine vinegar in a small jar.  Slowly whisk in the extra virgin olive oil and season with salt and pepper.
  • When ready to eat, drizzle the dressing over the top* and enjoy.

Video

Notes

*You may or may not use all of the salad dressing. Any leftover dressing can be stored an airtight container in the fridge for up to five days.

Nutrition

Serving: 1serving | Calories: 228kcal | Carbohydrates: 14g | Protein: 6g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Cholesterol: 11mg | Sodium: 430mg | Potassium: 343mg | Fiber: 4g | Sugar: 4g | Vitamin A: 4151IU | Vitamin C: 38mg | Calcium: 110mg | Iron: 2mg