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+ servings
Protein hot chocolate topped with whipped cream and chocolate shavings.
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5 from 3 votes

Homemade Protein Hot Chocolate (with Protein Powder!)

This homemade, high-protein hot chocolate recipe is a cozy treat made right on the stovetop using just three simple ingredients: milk, cocoa powder, and protein powder! The result? A rich, creamy, and delicious hot chocolate that's naturally sugar-free and packs 15 grams of protein per serving. Healthy hot chocolate in just 5 minutes? Yes, please!!
Prep Time5 minutes
Cook Time10 minutes
Total Time15 minutes
Course: DESSERT, drinks, snack
Cuisine: American
Diet: Gluten Free
Servings: 1 serving
Calories: 166kcal
Author: Dani Spies

Ingredients

  • 1.5 cups milk of choice I like to use unsweetened vanilla almond milk
  • 1/2 scoop 15-18g chocolate protein powder see notes
  • 1 tablespoon cocoa powder
  • 1/4 teaspoon vanilla extract
  • A pinch of sea salt
  • Optional: 1 tablespoon sweetener of choice see notes
  • Topping suggestions: fresh whipped cream and shaved chocolate :)

Instructions

  • In a small saucepan, add milk and heat over a medium low heat. As the milk is heating, whisk in the protein powder, cocoa powder, vanilla extract and sea salt. Continue to whisk until all the ingredients have blended into the milk and the cocoa mixture is smooth and creamy.
  • Once the milk is hot (you want it just below a boil), pour into your favorite mug and enjoy as is or with your favorite toppings.

Video

Notes

Notes: I like to use whey protein as it has a rich and creamy flavor and texture. But any protein powder can be substituted based on your dietary needs and preferences. If adding extra sweetener, I suggest monk fruit or stevia for a sugar-free option. Honey and maple syrup also work well - but ultimately, you can use any type of sweetener you prefer.

Nutrition

Serving: 1serving | Calories: 166kcal | Carbohydrates: 19.5g | Protein: 17g | Fat: 7.2g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 2g | Cholesterol: 18mg | Sodium: 550mg | Potassium: 192mg | Fiber: 6.5g | Sugar: 0g | Calcium: 558mg | Iron: 1mg