Nothing says fall quite like a healthy, homemade Pumpkin Spice Latte! This lighter version, made with almond milk and naturally sweetened, delivers a double pumpkin punch thanks to pumpkin purée and pumpkin pie spice. It’s creamy, cozy, delicious, and way better than Starbucks. Use espresso, strong brewed coffee, or skip the caffeine to make a kid-friendly pumpkin spice treat.

There’s just something about that first cozy sip of a pumpkin spice latte that feels like fall in a mug. But instead of running to the coffee shop, I love making this lighter homemade version right at home. It’s creamy, perfectly spiced, and made with real pumpkin, not a sugary syrup.
I’d much rather sip on something made with real ingredients than load up on artificial sweeteners. Those fake sugars might be calorie-free, but they completely throw off your taste buds, and honestly, I just don’t want chemicals in my coffee. That’s why I love making this latte at home with simple, wholesome ingredients, almond milk, pumpkin purée, pumpkin pie spice, vanilla, and just a drizzle of maple syrup. It’s naturally sweet, cozy, and still feels like a treat without being over the top.
And the best part? It only takes about 10 minutes. Trust me, once you try it, you’ll wonder why you ever paid $6 at the coffee shop.
Ingredients You’ll Need
With a short list of ingredients, you can whip up a pumpkin spice latte that’s velvety, spiced just right, and naturally sweetened. No sugar overload here, just real, feel-good flavor! Here’s everything you’ll need:

- Almond milk: Unsweetened works best so you can control the sweetness. Swap with oat, cashew, or dairy milk, whatever you love most. If you’ve got the time, try my homemade almond milk!
- Pumpkin purée: Canned is quick and easy (just make sure it’s pure pumpkin, not pie filling). Homemade purée works too if you’ve got it.
- Maple syrup: Adds natural sweetness with a cozy, fall vibe. You can also use honey, agave, or your favorite sweetener.
- Pumpkin pie spice: A quick way to get all the warm spices in one go. No blend? To make 1/2 tsp pumpkin spice, mix 1/4 teaspoon ground cinnamon, a generous pinch of ground nutmeg, a generous pinch of ground ginger, and a small pinch of ground cloves or allspice.
- Vanilla extract: Rounds out the flavor and makes it taste like the coffee shop version. A little goes a long way!
- Coffee or espresso: Strongly brewed coffee works well, but espresso gives you that true latte flavor. Skip the caffeine and use decaffeinated coffee for a kid-friendly version.
- Fresh grated nutmeg: Optional but so good! A pinch on top before serving makes it feel extra special.
How To Make A Pumpkin Spice Latte
Good news, making your own PSL is way easier than you think. With only a few quick steps and less than 10 minutes, you’ll have a creamy, spiced latte ready to enjoy. Here’s how:




Recipe tips
- Looking for other ways to use up the pumpkin puree? Whip up my pumpkin protein pancakes, pumpkin oatmeal chocolate chip cookies or a pumpkin breakfast smoothie!
- You can skip the blender and just stir the coffee straight into the pot, though blending gives the latte a little extra frothy top that makes it feel extra special.
Thanks so much for reading! If you make this recipe, I would love it if you could give it a ★ rating below. Follow me on YouTube, Instagram, and Facebook for more healthy food inspiration. Cheers!
Healthy Homemade Pumpkin Spice Latte w/ Almond Milk
Ingredients
- 1 cup almond milk
- 2 tbsp. pumpkin puree canned or fresh
- 2 tsp. maple syrup
- 1/2 tsp. pumpkin pie spice
- 1/2 tsp. vanilla extract
- 1/2 cup strong brewed coffee or 2 shots of espresso
- Fresh grated nutmeg optional
Instructions
- Combine almond milk, pumpkin, maple syrup, pumpkin pie spice and vanilla in a small saucepan over a medium low heat. Whisk everything together and as soon as the milk begins to simmer, shut off the heat and transfer the milk mixture to a blender.
- Add a cup of strong brewed coffee to the blender and blend for 10 seconds or until light and frothy.*
- Pour into your favorite mug. Top with fresh nutmeg and enjoy!




Comments
Jasmine says
Can’t wait to do this in the morning!
Thanks, Dani!!
Dani says
Enjoy!
Catherine says
Can’t wait to try! Awesome timing – – – it’s very chilly in the mornings here in New England, so this recipe is a really nice surprise! Thanks Dani ๐
Dani says
I can’t wait for you to try it either! Enjoy.
Christine says
Yum! I love making my own flavored lattes at home. I’ll have to give yours a try this weekend! Thanks for sharing! ๐
Dani says
Yes you do! Can’t wait to hear what you think.
Cecilia says
Perfect timing! I have some pumpkin puree I need to use up from making pumpkin spice granola. Can’t wait to try this!
Dani says
๐
Cecilia says
I couldn’t wait!-just whipped up a cup and it’s delish!!! Thank you for this idea! I don’t have homemade almond milk at this time but I do agree it is WAY better than store bought.
Dani says
Awesome! I love that you made it already!
Neroli says
I love your suggestions about sugar cravings. So grounded and wise. I just wanted to add that besides naturally sweet foods, like squash, there are many naturally sweet flavors that can be added. Your latte is a great example. Cinnamon and vanilla just make things taste sweeter. If you make an apple dessert, for example, with a whole lot of cinnamon, you will find that you need less sugar for it to taste sweet enough. Other warming spices like coriander, and cardamon add a rich flavor that needs less sweetening.
Dani says
Yes! Thats a great pointโฆ thanks for sharing:)
Jamie says
I made a very similar drink this morning with homemade almond milk. I add 2 farm fresh egg yolks and call it breakfast.
Dani says
sounds delicious – almost like eggnogโฆ
Maia says
Looks amazing!!! Still hot here in AZ, but I am ready for fall yummies!!! Thank you Dani for this awesome recipe.
Dani says
You are very welcome! Can’t wait to hear what you think:)
Jenna says
Wow!! This latte is SO good. I used coconut milk instead of almond milk & it still turned out great. I was afraid the coconut would overpower the pumpkin, but it didn’t at all. Thank you!!! I just love your recipes!
Dani says
Oohโฆ I love coconut milk tooโฆ. I’ll have to try that!
Paola Bonilla says
I tried this with fat free milk because thats all i had. It was really good!!! I live in Korea and Starbucks here doesn’t have a pumpkin spice latte for the holidays. =( SO sad. They do have a Marron latte which i think is a sweet potato latte (those are super popular here). I will give it a try next time and see.
The only thing i might have messed up on was the maple syrup. I thought 2 was too much so i did 1. still good but should of done the 2 instead. lol heh but less sugar is good and your tips are great!
I figured the artificial sugar thing myself. I hate anything diet it always tastes super sweet and disgusting to me. Thats when i thought well lets do less processed sugar (raw sugar) and less of it. Thats helped me a lot in losing weight. So girls really do cut sugar it helps.
Melissa says
Paola, I used to use an artificial sweetener in my lattes and iced tea that I got when out. I have really cut this to a minimum and find that my taste buds have adjusted and really don’t like them anymore. Natural or raw sugars and sweeteners in smaller quantities are much better tasting and better for you. I agree, cutting sugar makes a big difference, not just in weight, but for me in lowering triglycerides in my cholesterol profile. This tastes better too!
Nancy says
Hi Dani, It’s 17:19 here in Amsterdam, the Netherlands, and I’m having a lovely cup of pumpkin spice latte. Thanks for the recipe, I used your recipe for the pumpkin purree as well! Kind regards, Nancy de Jong
Rebecca says
Thanks for this Dani! Will be trying tomorrow and can’t wait ๐ Have a lovely weekend!
suhani says
Hey Dani.
Could you substitute the almond milk for another kind of milk?
Renee White says
Dani,
This sounds delish and I can’t wait to try it. What are your thoughts on Agave nectar? I can’t seem to make myself like the taste of maple syrup.
Melissa says
Renee, although I like maple syrup, you can’t really taste maple in this recipe. It just sweetens it slightly. I bet agave would work too.
Joan says
Just tried this latte as I have fresh pumpkin puree from a Halloween pumpkin. I have a latte every evening to help me sleep. This will be my new latte flavour for a while. Loved it!! Thank you so much for the recipe.
Renata says
I am sipping on this lovely latte at this moment…..delicious
Dani says
Love that!
Melissa says
I just made this and I love it. The blender trick for the foam topping is great and it held up the whole time I was drinking the latte. I have a pumpkin syrup recipe that I make and add to coffee but I liked this because it uses less coffee (I used 2/3 instead of 1/3 c.) and less sugar than using my syrup. I also used organic unsweetened soymilk instead of almond milk. I like almond milk but prefer soy in hot beverages. Thanks for the recipe!!
Dani says
Melissa – You are very welcome! Loved hearing all of your feedback.
AD Lister says
I am allergic to nuts could regular milk be used in place of the almond milk & still get a good result?
Dani says
Absolutely!
Tom says
instead of the maple syrup, could a person use stevia, or maybe agave syrup?
Stacy G says
This is delicious! Made some this (rainy) afternoon! I even made your homemade almond milk. Thanks for these recipes!!!
Dani says
Anytime!! So glad you enjoyed it.
Jenna says
Dani,
I’ve been coming back to this pumpkin spice latte recipe EVERY fall for years. I’ve tried many other homemade pumpkin lattes, but they don’t seem to compare to your recipe. Thank you for creating such yummy fall goodness!
Nancy M. says
I know this review is year’s later but I just found this recipe so it’s a new recipe to me, lol.
I just made this and Oh My Goodness it was amazing!! I did add one more tbs of pumpkin puree because I like pumpkin :). I didn’t have any vanilla but I used a strong brew of Teeccino instead of coffee because I’m breastfeeding so because that’s sweeter I don’t think it needed the vanilla anyway.
I didn’t use the blender because I have a nutribullet and I didn’t want to take the risk of a blender explosion, so I poured the milk mixture in my mug and used a frother to get the foam then poured my Teeccino brew in the mug.
Terri Willoughby says
OH. MY. GOSH! This Pumpkin Spice Latte blows Starbucks away…I’ve always “loved” their drink, but HATE the ingredients and 5 pounds of sugar! I am so excited to have found a delicious, clean version that I don’t feel guilty about drinking! YAY for FALL & PUMPKIN!!!!
Joan Sea says
Thanks for thinking of our health. Honestly, with a few diagnosed conditions myself. I’m glad I stumbled onto your recipe. Not only can I use my little cans of pumpkin puree, from my pantry. I can also save money while I’m at it.
Dani says
It’s my pleasure!! I hope you enjoy the recipe. This is one of my autumn favorites.
Linda Allen says
I don’t like coffee, but this sounds so good. I guess it would be too sweet without coffee. Any suggestions?
Dani Spies says
I bet you could make it with some black tea if you don’t prefer coffee!
Linda Allen says
Thanks! I will try it!
Eve says
Love this recipe. So simple and so delicious! Thank you for sharing!
Lorraine W says
Delicious delicious delicious !!!! And itโs the perfect beverage to sip outside and look at the foliage on this October 15th!